Couples Therapy

  • improve communication and connection

  • learn how to fight in healthy ways

  • build an overall happy, stable relationship

  • heal from infidelity or critical incidents

  • decide whether to reunite, separate, or divorce

With couples, I principally use either Internal Family Systems or The Gottman Method of couples therapy. I have completed Internal Family Systems level 1 training and The Gottman Method level 1 and level 2 training. I have also done some online training with the Developmental Model.

 

All couples are welcome

I strive to practice with multicultural competence and to understand how cultural backgrounds and personal identities—including racial identity, cultural identity, gender identity, sexual identity, and/or spiritual/religious identity—inform your experiences, values, and perspectives both individually and relationally.

Photo by Shingi Rice on Unsplash

Photo by Shingi Rice on Unsplash